We need a soft place to land.

It isn’t weak to be overwhelmed. It isn’t selfish to struggle.

Climate collapse, children in cages, and nearly daily shootings in the US. This is hard.

And whatever else you have going on in your life doesn’t go away just because it pales in comparison to other pain. Pain is cumulative.

We need a soft place to land not as an escape, but as a way to move forward. We need a soft place to land because in softness we reclaim our humanity, and we regain our resilience.

Today in the August session of The Embodiment Space I’m going to offer specific practices that help us find that soft place to land, in ourselves, and in community each other.

It’s free, and it’s open to whoever wants to join.

Breathe deep. Feel the ground. Look for beauty. Because we need you, and we need each other.