We need the ground.

We need the full length of our inhale.

We need a deep exhale.

We need the support the earth offers.

We’re going to go into the ground together. We will also move a bit. I recommend joining in from a comfortable place, in clothes that you can move in. You are welcome to join with video, because it is good to see our faces. But that’s optional. You come as you are.

To join this free conversation:

The Embodiment Space