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Everything We Have Unlearned: Author Circle with Sierra Frost
March 14, 2020 @ 12:00 pm - 1:30 pm CDT
Join author Sierra Frost in FeelReal’s first virtual author circle. In this highly interactive online conversation, you will:
- Hear Sierra read from her new book, Everything We Have Unlearned
- Deeply explore what it means to be resilient by sharing your story and listening to others
- Collectively discuss what it means to forgive our perpetrators
- Explore how individual trauma becomes collective trauma
- Feel more connected to each other and humanity
- Have fun!
We will use circling principles to ensure that all voices that want to speak are heard and that no single power dynamic overshadows the power of our collective emergence.
Please RSVP below to reserve your spot. Final Zoom details will be sent out the day before the event to the email you use to register.
If you are interested in this session but cannot attend, or you’d like more info about Sierra’s upcoming Book Club series, please send your information to Sierra directly.
About The Book
Everything We Have Unlearned is a tale of resilience which addresses the epidemic of childhood trauma and the environments that foster the cycle of abuse. Part narrative and part-self-help guide, this story integrates the raw truth of Sierra’s biographical experience with the fantasy world of the warrior’s journey that empowered her to recover. Her character inspires and harmonizes with our own humanity as a reflection of our deepest selves. If you have ever experienced trauma, wished your family loved you more, or if you simply enjoy fantasy adventure stories where the little gal wins, this book is for you.
About The Author
Sierra Frost is an expert in trauma, mental health, and recovery. She works with individuals, groups, and organizations to integrate the body and mind with emotional intelligence and build healthy cultures through community connection. As a coach, instructor, and speaker, Sierra has certified over 300 people in Mental Health First Aid, piloted yoga programs in behavioral health organizations, and coached dozens of individuals to recover from past trauma or hardship, as well as prevent future stress. This is her first memoir.