- This gathering has passed.
Gentle Breathwork: A Sacred Journey to the Heart
April 17, 2020 @ 8:00 am - 9:00 am CDT
Release Anxiety, Relieve Stress, Strengthen your brain health and oxygenate your cellular membranes to your organs. Learn techniques you can use whenever you need them.
~ Set up a comfy space with a blanket, laying flat.
Bring a notebook and a writing utensil, an eye cover and a sacred object.