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Gentle Breathwork: A Sacred Journey to the Heart

April 17, 2020 @ 8:00 am - 9:00 am CDT

Release Anxiety, Relieve Stress, Strengthen your brain health and oxygenate your cellular membranes to your organs. Learn techniques you can use whenever you need them.

~ Set up a comfy space with a blanket, laying flat.

Bring a notebook and a writing utensil, an eye cover and a sacred object.


April 17, 2020
8:00 am - 9:00 am CDT
Gathering Category:
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Viv-Id Healing

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