Payment: This gathering is pay-what-you-feel, empowering you to pay what you feel this experience is worth to you and within your means to support.

This is non judgemental , compassionate gathering for adults ages 35 + who has been experiencing stress, depression and trauma. This gathering will help you to improve your own personal life (happiness, career, etc) and any relationships that are important for you.

Begin: 10 minutes: breathing meditation

30-40 minutes: group interaction where you will be guided to explore the following agendas: How to heal from depression, trauma and stress. What would you like to change, improve or learn in your relationships?

End: 5 minutes: mediation and feedback to facilitator

Please RSVP above. You’ll receive a ticket with the Zoom link needed to access this gathering via email.