#MentalHealthMonth: How to Overcome Anxiety & Adversity
May 26 @ 2:00 pm - 3:00 pm CDT
Join Ethos Talent Founder and CEO, Alida Miranda-Wolff and Co-Facilitator, Tedd Hawks for this interactive webinar where they’ll review the four different intelligences and discuss skills tied to emotional agility. We’ll also dive into AQ (the adversity quotient) and how we can learn to harness our emotions during difficult times to get to more positive outcomes.
The four kinds of intelligences
Emotional agility and how to master our emotions
What AQ is and how we can strengthen our responses to difficult situations
An exercise on finding control in difficult situations