Payment: This gathering is pay-what-you-feel, empowering you to pay what you feel this experience is worth to you and within your means to support.

Join certified breathing expert ML Wahlfeldt and mindfulness practitioner Susan Lucci for this dynamic pause. Experience and create your own toolkit of self-care practices.

Gather with others providing service on the frontlines of this pandemic to feel restored and nourished by experiencing practical breathing techniques and mindfulness practices.

Please RSVP above. You’ll receive an email confirmation with the Zoom link needed to access this gathering.