Humans give incredible power to what we give our focus to. Focus is power, focus is energy. We feed what we focus on. And January 1 gets our global attention as a day of beginning.

That makes January 1 a portal.

This means it requires our careful attention.

Lucky for us, the natural world can remind us how to move through portals with attention and intention.

Which are basically all my favorite things.

So, in the last Embodiment Space session of 2020, I hope you’ll come Illuminate the Portal with me.

We’ll build a bit off last week’s session on the breath – we focused mainly on the exhale in that time together.

The Exhale is the support. The Inhale is the Illumination.