Sophie is a Yoga Teacher (ERYT-500) and Ayurveda Wellness Consultant with over 22 years of experience. She turned toward Vedic healing to combine Ayurveda with her teaching of Yoga because health is a physical, mental, emotional and spiritual well-being. On her own journey she educated herself with specialties such as Laughter Yoga and Grief Yoga^®. They gave her more tools to guide her students toward a fulfilled life.